{"id":7754,"date":"2023-08-28T19:44:37","date_gmt":"2023-08-28T16:44:37","guid":{"rendered":"https:\/\/njoyradio.gr\/?p=7754"},"modified":"2023-08-28T19:44:39","modified_gmt":"2023-08-28T16:44:39","slug":"%ce%b7-%ce%b9%ce%ba%ce%b1%cf%81%ce%af%ce%b1-%ce%bc%cf%80%ce%ae%ce%ba%ce%b5-%cf%83%cf%84%ce%bf-netflix-%ce%b3%ce%b9%ce%b1%cf%84%ce%af-%ce%b6%ce%bf%cf%8d%ce%bd%ce%b5-%ce%bc%ce%ad%cf%87%cf%81%ce%b9","status":"publish","type":"post","link":"https:\/\/njoyradio.gr\/?p=7754","title":{"rendered":"\u0397 \u0399\u03ba\u03b1\u03c1\u03af\u03b1 \u03bc\u03c0\u03ae\u03ba\u03b5 \u03c3\u03c4\u03bf Netflix \u03b3\u03b9\u03b1\u03c4\u03af \u03b6\u03bf\u03cd\u03bd\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 100!"},"content":{"rendered":"\n<p>\u0398\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c9\u03c2 \u03ad\u03bd\u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03b1\u03c3\u03b9\u03b1\u03ba\u03cc \u03c4\u03c9\u03bd \u03ba\u03b1\u03b9\u03c1\u03ce\u03bd \u03bc\u03b1\u03c2. \u039f 60\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2\u00a0<strong><a href=\"https:\/\/www.protothema.gr\/greece\/article\/232090\/new-york-times-ikaria_-to-nhsi-opoy-oi-anthropoi-ksexnoyn-na-pethanoyn\/\">\u039d\u03c4\u03b1\u03bd \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1<\/a><\/strong>, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03bf\u03c5 \u03b9\u03c3\u03c7\u03c5\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03ba\u03b1\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2\u00a0<strong><a href=\"https:\/\/www.protothema.gr\/tag\/makrozwia\/\">\u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1\u03c2<\/a><\/strong>, \u03b4\u03b5\u03bd \u03c0\u03af\u03bd\u03b5\u03b9 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03af\u03b4\u03b5\u03c2, \u03c6\u03cd\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03be\u03c9\u03c4\u03ad\u03c2 \u03ba\u03bf\u03c1\u03b4\u03ad\u03bb\u03b5\u03c2, \u03b4\u03b5\u03bd \u03b5\u03bd\u03b4\u03af\u03b4\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03bf-\u03bc\u03b1\u03bd\u03af\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03c3\u03ba\u03ae\u03c8\u03b5\u03b9 \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c9\u03c2 trend (\u03ae \u03bc\u03ac\u03c3\u03c4\u03b9\u03b3\u03b1 &#8211; \u03b1\u03bd\u03b1\u03bb\u03cc\u03b3\u03c9\u03c2 \u03b1\u03c0\u03cc \u03c0\u03bf\u03b9\u03b1 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03b7 \u03b4\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2) \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03b7\u03c2 \u0394\u03cd\u03c3\u03b7\u03c2, \u03b4\u03b5\u03bd \u03c4\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b5\u00a0<strong><a href=\"https:\/\/www.protothema.gr\/tag\/marathwnios\/\">\u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf\u03c5\u03c2<\/a><\/strong>\u00a0\u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5, \u03b4\u03b5\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03be\u03b1\u03bd\u03c4\u03bb\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 Ironman, \u03c0\u03bf\u03c5 \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2\u00a0<strong><a href=\"https:\/\/www.protothema.gr\/stories\/article\/697396\/iraklis-gnostoi-kai-agnostoi-athloi-tou\/\">\u03ac\u03b8\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u0397\u03c1\u03b1\u03ba\u03bb\u03ae<\/a><\/strong>\u00a0\u03bd\u03b1 \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03cc \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c3\u03c4\u03b9\u03b3\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5 (\u03b2\u03bb. skills) \u03c3\u03c4\u03bf cross-fit.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"575\" src=\"https:\/\/njoyradio.gr\/wp-content\/uploads\/2023\/08\/image-27-1024x575.png\" alt=\"\" class=\"wp-image-7755\" srcset=\"https:\/\/njoyradio.gr\/wp-content\/uploads\/2023\/08\/image-27-1024x575.png 1024w, https:\/\/njoyradio.gr\/wp-content\/uploads\/2023\/08\/image-27-300x168.png 300w, https:\/\/njoyradio.gr\/wp-content\/uploads\/2023\/08\/image-27-768x431.png 768w, https:\/\/njoyradio.gr\/wp-content\/uploads\/2023\/08\/image-27.png 1168w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u0391\u03bd\u03c4\u03b9\u03b8\u03ad\u03c4\u03c9\u03c2, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03ac \u03c4\u03b9\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2, \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b1\u03c4\u03b5\u03bb\u03b5\u03af\u03c9\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ac\u03c4\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b5\u03b9\u03b4\u03ce\u03bd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c7\u03bf\u03cd\u03c6\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b5\u03b3\u03ba\u03bb\u03af\u03c4\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03bc\u03b5 \u03c4\u03bf \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03bb\u03b9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c4\u03bf\u03c5. \u039d\u03b1\u03b9, \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03ba\u03bf\u03cd\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae. \u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/zoi\/article\/744168\/o-mathousalas-simera-tha-itan-gunaika-perissoteres-oi-uperaionovies-gunaikes-apo-tous-adres\/\">\u039c\u03b1\u03b8\u03bf\u03c5\u03c3\u03ac\u03bb\u03b1<\/a><\/strong>, \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03b2\u03bb\u03b9\u03ba\u03ae \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03ae\u03c4\u03b1\u03bd \u03bf\u03cd\u03c4\u03b5 \u03bb\u03af\u03b3\u03bf \u03bf\u03cd\u03c4\u03b5 \u03c0\u03bf\u03bb\u03cd 969.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.prth.gr\/images\/w880\/files\/2023-08-27\/ikaria_in__3_.jpg\" alt=\"ikaria_in__3_\"\/><figcaption class=\"wp-element-caption\">\u0394\u03c5\u03bf \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9\u03b1 \u0395\u03bd\u03b1 \u03bc\u03b5 \u03b4\u03cd\u03bf \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9\u03b1 \u03ba\u03c1\u03b1\u03c3\u03af \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03b8\u03b5\u03c9\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03bb\u03b9\u03be\u03af\u03c1\u03b9\u03bf \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2. \u03a3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 \u03bf 60\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u039d\u03c4\u03b1\u03bd \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1 (\u03ba\u03ad\u03bd\u03c4\u03c1\u03bf) \u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03ae \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03bf\u03b9\u03bd\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u0399\u03ba\u03b1\u03c1\u03af\u03b1\u03c2<\/figcaption><\/figure>\n\n\n\n<p>\u039a\u03bb\u03b5\u03af\u03c3\u03b9\u03bc\u03bf<\/p>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03ac \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03bf\u03ca\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5 -\u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03c3\u03b5 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03b1\u03bd\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7- \u03bf \u03c4\u03c5\u03bb\u03c6\u03bf\u03c3\u03bf\u03cd\u03c1\u03c4\u03b7\u03c2 \u03c4\u03bf\u03c5 \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03be\u03cc\u03c7\u03c9\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 2000, \u03cc\u03c4\u03b1\u03bd \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03bf\u03c1\u03c6\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b4\u03af\u03b4\u03b5\u03c4\u03b1\u03b9, \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b2\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bb\u03af\u03b3\u03b5\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 -\u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 30 \u0391\u03c5\u03b3\u03bf\u03cd\u03c3\u03c4\u03bf\u03c5- \u03b8\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ba\u03b1\u03b9 \u03bb\u03b1\u03ca\u03ba\u03cc \u03ba\u03b5\u03ba\u03c4\u03b7\u03bc\u03ad\u03bd\u03bf, \u03b1\u03c6\u03bf\u03cd \u03b8\u03b1 \u03b5\u03b9\u03c3\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03b9\u03cc \u03bc\u03b5 \u03c0\u03c1\u03cc\u03c3\u03b2\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b4\u03af\u03ba\u03c4\u03c5\u03bf \u03bc\u03ad\u03c3\u03c9 \u03c4\u03bf\u03c5 \u03bd\u03c4\u03bf\u03ba\u03b9\u03bc\u03b1\u03bd\u03c4\u03ad\u03c1 \u00abLive to 100:&nbsp;<strong><a href=\"https:\/\/en.protothema.gr\/cnn-explores-the-secrets-of-ikaria-the-island-there-people-forget-to-die-video\/\">Secrets of the Blue Zones<\/a><\/strong>\u00bb (\u00ab\u039c\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1: \u03a4\u03b1 \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03c9\u03bd \u039c\u03c0\u03bb\u03b5 \u0396\u03c9\u03bd\u03ce\u03bd\u00bb \u03b5\u03c0\u03af \u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf).<\/p>\n\n\n\n<p>\u0391\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b6\u03b5\u03c4\u03b5 \u03ad\u03c9\u03c2 \u03b5\u03b4\u03ce, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03bc\u03c8\u03b9\u03bc\u03bf\u03b9\u03c1\u03bf\u03cd\u03bd \u03bd\u03c5\u03c7\u03b8\u03b7\u03bc\u03b5\u03c1\u03cc\u03bd \u03c3\u03c4\u03b1 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ac \u03b4\u03af\u03ba\u03c4\u03c5\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c4\u03bf\u03c5\u03c2, \u03bf\u03b9\u03ba\u03c4\u03af\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03ba\u03ae \u03bc\u03bf\u03af\u03c1\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ac\u03b4\u03b9\u03ba\u03b7 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1, \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ae -\u03b3\u03b9\u03b1\u03c4\u03af \u03cc\u03c7\u03b9;- \u03bd\u03b1 \u03ba\u03b1\u03b2\u03b1\u03c4\u03b6\u03ac\u03c1\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b9\u03ce\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c4\u03c1\u03ad\u03c6\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b5\u03c5\u03c3\u03b5\u03b2\u03ae \u03c0\u03cc\u03b8\u03bf \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03b1\u03c3\u03c4\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ac \u03b4\u03b9\u03c3\u03ad\u03b3\u03b3\u03bf\u03bd\u03ac \u03c3\u03b1\u03c2. \u03a0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc. \u0391\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1 \u03bb\u03ae\u03be\u03b7\u03c2 \u03b5\u03ac\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03bf\u03bd\u03c3\u03ad\u03c1\u03b2\u03b1;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.prth.gr\/images\/w880\/files\/2023-08-27\/ikaria_in__2_.jpg\" alt=\"ikaria_in__2_\"\/><figcaption class=\"wp-element-caption\">\u039c\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c2 \u0391\u03c5\u03c4\u03ae \u03b7 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03c9\u03bd \u03c4\u03b7\u03c2 \u039a\u03cc\u03c3\u03c4\u03b1 \u03a1\u03af\u03ba\u03b1 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u0399\u03ba\u03b1\u03c1\u03b9\u03c9\u03c4\u03ce\u03bd \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03bf \u039d\u03c4\u03b1\u03bd \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1 \u03c9\u03c2 \u03ad\u03bd\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1\u03c2<\/figcaption><\/figure>\n\n\n\n<p><strong>\u03a4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2<\/strong><\/p>\n\n\n\n<p>\u039f \u039d\u03c4\u03b1\u03bd \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc\u03c2 \u03ae \u03bf \u03b5\u03b9\u03c3\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u039c\u03c0\u03bb\u03b5 \u0396\u03c9\u03bd\u03ce\u03bd, \u03b1\u03bb\u03bb\u03ac \u03bf \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c2 \u03ba\u03ac\u03c4\u03bf\u03c7\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b9\u03b4\u03ad\u03b1\u03c2 \u03c4\u03b7\u03bd \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03bf\u03b4\u03bf\u03c6\u03cc\u03c1\u03b1 -\u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd- \u03b5\u03c0\u03b9\u03c7\u03b5\u03af\u03c1\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03bb\u03c0\u03b9\u03b4\u03bf\u03c6\u03cc\u03c1\u03b1 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03c1\u03ad\u03bc\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03bf \u03ac\u03ba\u03bf\u03c5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1\u03c2 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03b1\u03c0\u03cc \u03c4\u03b1 53,3 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u039a\u03b5\u03bd\u03c4\u03c1\u03bf\u03b1\u03c6\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u0394\u03b7\u03bc\u03bf\u03ba\u03c1\u03b1\u03c4\u03af\u03b1\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 84,9 \u03ad\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03a7\u03bf\u03bd\u03b3\u03ba \u039a\u03bf\u03bd\u03b3\u03ba, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03ba\u03b1\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b9\u03ac.<\/p>\n\n\n\n<p>\u0391\u03bb\u03bb\u03ac \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae. \u03a4\u03bf 2000 \u03bf \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 \u03a3\u03c7\u03bf\u03bb\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a3\u03ac\u03c3\u03b1\u03c1\u03b9 \u03c4\u03b7\u03c2&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/tag\/sardinia\/\">\u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1\u03c2<\/a><\/strong>&nbsp;\u03a4\u03b6\u03b9\u03ac\u03bd\u03b9 \u03a0\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0394\u03b7\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03c4\u03b7\u03c2 \u039b\u03bf\u03c5\u03b2\u03ad\u03bd \u03c3\u03c4\u03bf \u0392\u03ad\u03bb\u03b3\u03b9\u03bf \u039c\u03b9\u03c3\u03ad\u03bb \u03a0\u03bf\u03c5\u03bb\u03ad\u03bd \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b5\u03bd\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bd\u03ac\u03bc\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5\u03c2. \u0392\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c3\u03b5 \u03b9\u03c3\u03c4\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ad\u03c2, \u03c0\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03b5\u03c1\u03b5\u03c5\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b4\u03cc\u03ba\u03b9\u03bc\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b1\u03c1\u03c7\u03af\u03b1\u03c2 \u039d\u03bf\u03c5\u03cc\u03c1\u03bf \u03c3\u03c4\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1. \u03a3\u03c5\u03b3\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7\u03c2, \u03ba\u03b1\u03c4\u03ad\u03bb\u03b7\u03be\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03ba\u03b1\u03c4\u03b5\u03af\u03c7\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u03c0\u03c1\u03c9\u03c4\u03b9\u03ac, \u03b1\u03c6\u03bf\u03cd \u03b4\u03b9\u03ad\u03b8\u03b5\u03c4\u03b5 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03b9\u03b1\u03af\u03b1 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03cc \u03b1\u03b9\u03c9\u03bd\u03cc\u03b2\u03b9\u03c9\u03bd \u03b1\u03c5\u03c4\u03bf\u03c7\u03b8\u03cc\u03bd\u03c9\u03bd \u03b1\u03bd\u03b4\u03c1\u03ce\u03bd. \u03a4\u03b7\u03bd \u03bf\u03bd\u03cc\u03bc\u03b1\u03c3\u03b1\u03bd \u00ab\u03bc\u03c0\u03bb\u03b5 \u03b6\u03ce\u03bd\u03b7\u00bb.<\/p>\n\n\n\n<p>\u039f\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b4\u03c5\u03c3\u03bd\u03cc\u03b7\u03c4\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03cc \u03bb\u03cc\u03b3\u03bf \u03c0\u03bf\u03c5 \u03bf \u03bc\u03ad\u03c3\u03bf\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c2 \u03bd\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9, \u03b1\u03bb\u03bb\u03ac \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c3\u03c5\u03bd\u03ae\u03b8\u03b9\u03b6\u03b1\u03bd \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c1\u03b5\u03c5\u03bd\u03bf\u03cd\u03c3\u03b1\u03bd \u03bc\u03b5 \u03bc\u03c0\u03bb\u03b5 \u03ba\u03cd\u03ba\u03bb\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u03c7\u03ac\u03c1\u03c4\u03b7.<br>\u03a4\u03bf \u03c0\u03cc\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b4\u03cd\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03cc\u03bd\u03c9\u03bd \u03c3\u03c5\u03bd\u03b5\u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf\u03bd \u03c6\u03cd\u03c3\u03b5\u03b9 \u03c6\u03b9\u03bb\u03bf\u03c0\u03b5\u03c1\u03af\u03b5\u03c1\u03b3\u03bf \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03b4\u03b9\u03ba\u03cc \u00abNational Geographic\u00bb \u03ad\u03bd\u03b1 \u03bf\u03b4\u03bf\u03b9\u03c0\u03bf\u03c1\u03b9\u03ba\u03cc, \u03bc\u03b9\u03b1 \u03b1\u03c5\u03c4\u03bf\u03c8\u03af\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u0393\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b7\u03c1\u03b1\u03b9\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ac \u03c4\u03b7\u03c2 \u03b1\u03c4\u03cc\u03c0\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c5\u03b3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03bf\u03af\u03ba\u03bf\u03c5\u03c2.<\/p>\n\n\n\n<p>\u0391\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 2000, \u03cc\u03c4\u03b1\u03bd \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c0\u03ae\u03c1\u03b5 \u03c4\u03bf \u03b4\u03b9\u03c3\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03cc\u03c0\u03b9\u03b1 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b1, \u03bf \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1 \u03c4\u03bf \u03bc\u03cc\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03bc\u03ac\u03b8\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03bd\u03b5\u03b9 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03af \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c3\u03c4\u03bf\u03bb\u03ad\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf 1986 \u03c9\u03c2 \u03c4\u03bf 1992 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c7\u03af\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03bf \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03b4\u03b5\u03bb\u03c6\u03cc \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b1\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03b9\u03ba\u03ae \u03ae\u03c0\u03b5\u03b9\u03c1\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03bb\u03ac\u03c3\u03ba\u03b1 \u03c9\u03c2 \u03c4\u03b7 \u0393\u03b7 \u03c4\u03bf\u03c5 \u03a0\u03c5\u03c1\u03cc\u03c2 (25.000 \u03c7\u03bb\u03bc.), \u03c4\u03bf\u03bd 45\u03bf \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03b3\u03b7\u03c2 \u03c5\u03b4\u03c1\u03bf\u03b3\u03b5\u03af\u03bf\u03c5 (20.000 \u03c7\u03bb\u03bc.) \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0391\u03c6\u03c1\u03b9\u03ba\u03ae, \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 19.000 \u03c7\u03b9\u03bb\u03b9\u03cc\u03bc\u03b5\u03c4\u03c1\u03b1 \u03bc\u03b5 \u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03b7\u03bd \u03a4\u03c5\u03bd\u03b7\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03b7&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/tag\/notia-afriki\/\">\u039d\u03cc\u03c4\u03b9\u03bf \u0391\u03c6\u03c1\u03b9\u03ba\u03ae<\/a><\/strong>.<\/p>\n\n\n\n<p>\u03a0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd 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href=\"https:\/\/www.protothema.gr\/city-stories\/article\/823505\/laikes-afigiseis-sto-dromo-tou-metaxiou\/\">\u0394\u03c1\u03cc\u03bc\u03bf \u03c4\u03bf\u03c5 \u039c\u03b5\u03c4\u03b1\u03be\u03b9\u03bf\u03cd<\/a><\/strong>, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c4\u03bf\u03c5&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/tag\/karolos-darbinos\/\">\u039a\u03ac\u03c1\u03bf\u03bb\u03bf\u03c5 \u0394\u03b1\u03c1\u03b2\u03af\u03bd\u03bf\u03c5<\/a><\/strong>&nbsp;\u03c3\u03c4\u03b1 \u03bd\u03b7\u03c3\u03b9\u03ac \u0393\u03ba\u03b1\u03bb\u03ac\u03c0\u03b1\u03b3\u03ba\u03bf\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.prth.gr\/images\/w880\/files\/2023-08-27\/ikaria_in__4_.jpg\" alt=\"ikaria_in__4_\"\/><figcaption class=\"wp-element-caption\">\u0391\u03b3\u03ac\u03c0\u03b7=\u03b5\u03c5\u03c4\u03c5\u03c7\u03af\u03b1 \u039f\u03b9 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\u0399\u03ba\u03b1\u03c1\u03af\u03b1<\/strong><\/p>\n\n\n\n<p>\u0397 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03c0\u03bb\u03ac\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03a3\u03b1\u03c1\u03b4\u03b7\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b7\u03bd&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/tag\/okinaoya\/\">\u039f\u03ba\u03b9\u03bd\u03ac\u03bf\u03c5\u03b1<\/a><\/strong>&nbsp;\u03c4\u03b7\u03c2 \u0399\u03b1\u03c0\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03cc\u03bb\u03b7 \u039b\u03cc\u03bc\u03b1 \u039b\u03af\u03bd\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03cc\u03c4\u03b9\u03b1\u03c2 \u039a\u03b1\u03bb\u03b9\u03c6\u03cc\u03c1\u03bd\u03b9\u03b1\u03c2. \u03a7\u03ac\u03c1\u03b7 \u03c3\u03b5 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03c4\u03c1\u03cc\u03b9\u03ba\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03bf 2006 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b4\u03cd\u03bf \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ad\u03c2: \u03b7 \u03c7\u03b5\u03c1\u03c3\u03cc\u03bd\u03b7\u03c3\u03bf\u03c2 \u039d\u03b9\u03ba\u03cc\u03b3\u03b9\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03ba\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/tag\/kosta-rika\/\">\u039a\u03cc\u03c3\u03c4\u03b1 \u03a1\u03af\u03ba\u03b1<\/a><\/strong>&nbsp;\u03c3\u03c4\u03bf\u03bd&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/tag\/eirinikos-wkeanos\/\">\u0395\u03b9\u03c1\u03b7\u03bd\u03b9\u03ba\u03cc \u03a9\u03ba\u03b5\u03b1\u03bd\u03cc<\/a><\/strong>&nbsp;\u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 -\u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03c9\u03c2 \u03ac\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf \u03c9\u03c2 \u03c4\u03cc\u03c4\u03b5- \u03bd\u03b7\u03c3\u03af \u03c3\u03c4\u03bf \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03cc \u0391\u03b9\u03b3\u03b1\u03af\u03bf, \u03b7 \u0399\u03ba\u03b1\u03c1\u03af\u03b1.<\/p>\n\n\n\n<p>\u0391\u03c5\u03c4\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bd \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03bf\u03b9 \u03bb\u03b5\u03b3\u03cc\u03bc\u03b5\u03bd\u03b5\u03c2 \u039c\u03c0\u03bb\u03b5 \u0396\u03ce\u03bd\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03bf\u03c0\u03bf\u03af\u03b5\u03c2 \u03bf \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03cc\u03c2 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b5\u03c0\u03b9\u03c7\u03b5\u03b9\u03c1\u03b7\u03bc\u03b1\u03c4\u03af\u03b1\u03c2, \u03b5\u03c0\u03b9\u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ae\u03c2, best seller \u03c3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03ba\u03bf\u03c5\u03c1\u03bf\u03cd \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b6\u03c9\u03af\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bc\u03c0\u03b1\u03bb\u03ac\u03c1\u03b5\u03b9 \u03c3\u03b5 \u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 (\u03b2\u03bb. Blue Zones LLC) \u03c0\u03bf\u03c5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b2\u03b9\u03b2\u03bb\u03af\u03b1, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03b1\u03c6\u03b5\u03c8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03ad\u03bb\u03b9\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c3\u03c4\u03c1\u03bf\u03c6\u03ae 180 \u03bc\u03bf\u03b9\u03c1\u03ce\u03bd \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03b7\u03c2 \u039c\u03c0\u03bb\u03b5 \u0396\u03ce\u03bd\u03b7\u03c2. \u039a\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03bc\u03c0\u03bf\u03c1\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b1\u03b9\u03ce\u03bd\u03b9\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c4\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b8\u03b1\u03bd\u03b1\u03c3\u03af\u03b1 \u03ae \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03c4\u03b7\u03bd \u03b1\u03c1\u03c1\u03ce\u03c3\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b8\u03ac\u03bd\u03b1\u03c4\u03bf.<\/p>\n\n\n\n<p>\u0395\u03bd\u03bd\u03bf\u03b5\u03af\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cc \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1, \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b7\u03bb\u03c5\u03c4\u03af\u03c3\u03b5\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc lifestyle \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b5\u03b9\u03c1\u03ac \u03c4\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03c3\u03b5\u03b9 \u03ad\u03bd\u03b1\u03bd \u03b1\u03b9\u03ce\u03bd\u03b1 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2 (\u03ba\u03b1\u03b9 \u03b2\u03ac\u03bb\u03b5). \u039c\u03bf\u03bb\u03bf\u03bd\u03cc\u03c4\u03b9 \u03bf \u03af\u03b4\u03b9\u03bf\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03c3\u03b5 (\u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03cd\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5\u03bd\u03c4\u03ae&nbsp;<strong><a href=\"https:\/\/www.protothema.gr\/tag\/minesota\/\">\u039c\u03b9\u03bd\u03b5\u03c3\u03cc\u03c4\u03b1<\/a><\/strong>) \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03b6\u03c9\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03ba\u03bf\u03c0\u03ac\u03b4\u03b9\u03b1 \u03b6\u03ce\u03c9\u03bd, \u03c0\u03bb\u03ad\u03bf\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03b5\u03b9 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5. \u03a0\u03ae\u03c1\u03b5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03c3\u03c0\u03b1\u03c3\u03c4\u03b5\u03af \u03c4\u03b7 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03af\u03b1 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03ae \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03cc\u03b3\u03bf, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03be\u03ae\u03b3\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03af\u03bd\u03b7 \u03b4\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b5\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03af\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03bc\u03bf\u03cd\u03c7\u03bb\u03b1, \u03b7 \u03c3\u03ba\u03bf\u03c5\u03c1\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03bf\u03b3\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c5\u03b4\u03c1\u03b1\u03c5\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c9\u03bb\u03b7\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.prth.gr\/images\/w880\/files\/2023-08-27\/ikaria_in__5_.jpg\" alt=\"ikaria_in__5_\"\/><figcaption class=\"wp-element-caption\">\u0391\u03c0\u03bf\u03b2\u03bf\u03bb\u03ae \u03ac\u03b3\u03c7\u03bf\u03c5\u03c2 \u039f\u03b9 \u0399\u03ac\u03c0\u03c9\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b9\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b9\u03b5\u03c1\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03af\u03b5\u03c2 (igikai) \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03bf\u03c1\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/figcaption><\/figure>\n\n\n\n<p><strong>\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf\u03c5<\/strong><\/p>\n\n\n\n<p>\u03a4\u03b9 \u03c4\u03c1\u03ce\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03c0\u03af\u03bd\u03b5\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bf 60\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03b1\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03cc\u03c3\u03b1 \u03b9\u03c3\u03c7\u03c5\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9, \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9 \u03c0\u03b9\u03bf 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\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03b2\u03ad\u03b2\u03b1\u03b9\u03b1 \u03ba\u03b1\u03c6\u03ad, \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03b7\u03bc\u03af\u03b6\u03b5\u03b9 \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03ba\u03b9 \u03cc\u03c0\u03bf\u03c5 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af.<\/p>\n\n\n\n<p>\u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b6\u03c9\u03ae \u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c5 \u03c3\u03c4\u03bf 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\u03ce\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 7 \u03ad\u03c9\u03c2 9 \u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1. \u039f\u03c0\u03bf\u03b9\u03bf\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03ba\u03bf\u03b9\u03bc\u03ac\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03bf, \u03bb\u03ad\u03b5\u03b9, \u03b1\u03c0\u03bb\u03ce\u03c2 \u03ba\u03bf\u03c1\u03bf\u03ca\u03b4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.prth.gr\/images\/w880\/files\/2023-08-27\/ikaria_in__1_.jpg\" alt=\"ikaria_in__1_\"\/><figcaption class=\"wp-element-caption\">\u03a0\u03b5\u03c1\u03c0\u03ac\u03c4\u03b7\u03bc\u03b1 \u039f\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03c3\u03c4\u03b9\u03c2 \u039c\u03c0\u03bb\u03b5 \u0396\u03ce\u03bd\u03b5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03c4\u03ac\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2. \u03a0\u03b5\u03c1\u03c0\u03b1\u03c4\u03bf\u03cd\u03bd \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 \u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd, \u03b5\u03af\u03c4\u03b5 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ae\u03c0\u03b9\u03b5\u03c2 \u03c7\u03b5\u03b9\u03c1\u03c9\u03bd\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c6\u03cc\u03c1\u03bc\u03b1<\/figcaption><\/figure>\n\n\n\n<p><strong>\u0395\u03bd\u03bd\u03ad\u03b1 \u03b1\u03c0\u03bb\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong><\/p>\n\n\n\n<p>\u0391\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03cc,\u03c4\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03c4\u03c9\u03bd \u039c\u03c0\u03bb\u03b5 \u0396\u03c9\u03bd\u03ce\u03bd, \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03c5\u03c4\u03c5\u03c7\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03c6\u03b5\u03bb\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03b3\u03b5\u03c1\u03ac\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf. \u039f \u039c\u03c0\u03bf\u03cd\u03c4\u03bd\u03b5\u03c1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 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